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Book
SO FAT-lah! 30 Perfect Ways to a Slimmer You
RM30.00
“20 Secrets to a Flat Stomach?’, ‘The 5 Foods to Never Eat?’
Those won’t help you. But these 30 Perfect Ways will.
Losing weight can be tough, especially for Malaysians, surrounded as they are with delicious food. This comprehensive, sometimes light-hearted but serious book gives you the clarity and knowledge to take the kilos off. It cuts through the clutter of dieting information and misinformation and explains in simple terms the relevant science and nutrition behind weight loss.
These 30 Perfect Ways are powerful, flexible and practical, so you can pick and choose those that fit your lifestyle. With this insightful book, you can now achieve lifelong healthy results for yourself, your family and loved ones. From teh tarik to yew char kway, the answers to your weight-loss conundrums are here.”
Author: Tunku Halim
Language: English
Format: Softcover
Publisher: MPH Publishing
ISBN: 9789674153328
Size: 13.1cm x 19.7cm x 1cm
Availability: 5 in stock
